021: Anxiety in the modern age and useful life skills

Let’s chat about anxiety. More and more high profile people have been talking about it and, in turn, we’ve all been chatting about our own anxiety feelings with our friends.

Why is it that it seems so common now and what are the best ways to tackle it? We also have a talk about the skills we wish we had/can develop more in order to have a more comfortable adult life.

Fraser Bell